Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts

Sunday, October 18, 2015

Why It's So Hard to Make Goals and Follow Through + #ShotsFromEternity

Zobia Alvi Goals Victorias Secret Kohls
Quite often I find myself questioning where I am and where I am going. And, every time it happens, it comes at a strange time and in the strangest way. Yes, goal setting is important on a continuous basis (daily, monthly, yearly; etc), but no matter how hard I try,  I can never make goals and complete them by the time I said I would.

SO yes, I make New Year's resolutions and they stay unresolved.

SO yes, I tried those 30 day Instagram post challenges and have only made it through the first 3 days.

SO yes, I have said "This semester will be different. I will not procrastinate in ANY of my classes" and end up panicking an hour before an assignment is due, hand it in on time, and tell myself I won't procrastinate on the next one, but end up doing it anyway.

NO, this does not mean that I can't make deadlines or am incapable of doing so.

I believe it has more to do with the fact that I expect too much of myself and claim that I can resolve every New Year's resolution I make while posting consecutively on Instagram according to the theme of the day, and do ALL my homework days before it's due.

REALITY kicks me in the butt all the damn time and says "yes, you can pull all it off - JUST not for long" and laughs its evil laugh while leaving a haunting "you didn't get this done and you said you would" whisper in my head that I can not turn off even if I wanted to.

You know what I mean? That feeling of knowing you said you would complete a certain goal in X amount of time and when that time comes and you aren't even close to starting it - you feel bad - you feel like you've failed - and you begin to question if you can even knock a goal off of your list.

It hurts your self-esteem and it hurts your overall well-being. The number 1 person whose always on your side (you) has at that point realized that you can't do anything (again you) and convinces you to set another goal and throw you into the horrific process again.

Sometimes I have to really sit it out for a while so I can stop myself from going through this process over and over again.

Goals are important and setting them is a great way to guide you towards what you need to do - but, they shouldn't make you think that if you don't complete them you've failed. Plus, making too many goals can realistically prevent you from focusing on what matters most to you at a given time.

So let's break it down.

Make goals and make them often, but don't make too many for a given period of time and don't beat yourself down when you can't complete them. Trust me, you're doing the best you can.

Tweet: Make goals and make them often, but don't beat yourself down when you can't complete them. You're doing the best you can. #ShotsFromEternity

So here's my list of goals I hope to complete some time from now until the end of fall, but hey if I don't get a chance to complete all of them - they'll be projects I look forward to in 2016. And I encourage you to make a loosely timed list of goals of your own as well.

  • Start and grow my e-mail list - It's pretty boring in my e-mail newsletter and I'm currently using MailChimp, but I'm heading over to ConvertKit soon! 
  • Create an awesome and FREE e-mail course - Starting a business? Starting a blog? What would you like to learn more about? Comment below!
  • Start developing my first paid e-course 
  • Host my first free webinar
  • Blog more often and consistently 
  • Make at least $250 blogging 
  • Update Little Eternities - with a fresher brand look and updated portfolio & service packages.  An awesome print and web branding package is coming along soon!

By the way,  I've started a hashtag on Instagram and Twitter - #ShotsFromEternity that ya'll can use when you are completing your goals, creating something AWESOME, or creating something that will make a difference or leave an impact. 

For example, did you finally try that pumpkin pie recipe you found on Pinterest? Take a picture and tag it #ShotsFromEternity because you accomplished something AWESOME!

OR 

Did you finally buy yourself a big girl/boy agenda in an attempt to organize yourself? TAKE a picture and tag #ShotsFromEternity. I am sure you'll plan wonderful things to come!

OR

Did your launch a business? Start a website? Write a book? ANY accomplishment big or small, tag it #ShotsFromEternity! 

I will be posting some of favorites on my blog and Instagram! :) 

Beyond that, keep making goals (but, not too many of them) and keep pushing yourself forward! Share your list of goals with me below! I'd love to know what you're working on!


Wednesday, September 23, 2015

Why I Skipped Class to Blog Today


OKAY. Some of you might think, what are you doing? Go to class, it's important! While others might think, you skipped class to blog? WOW! You're awesome!

Honestly, I am glad you think I'm awesome, but for those who think I should have gone to class, let me break it down for you.

First of all, its Calculus. Being a computer science and finance major and economics minor, you can never seem to get away from math. But, Calculus, please keep me away from it. We are not friends.

While in class, I feel extremely lost and helpless. I wander off thinking of ways to improve my businesses and my blog. I think of everything besides limits and functions. I can do my homework after hours of frustration and pass the quizzes and tests, but I still do not understand the subject.

Regardless, this blog post is not about my Calculus class, it's about the fact that I am constantly at a crossroads for what I actually want to do because classes that I am required to take to graduate get in the way.

Someone pointed out to me that most people pursue a Bachelor's Degree in order to find a job and transition into starting a career, but that's not what I want  to do so why am I doing this?

I do not want to get a job or start a career. I'm an entrepreneur. I want to create jobs and careers for others. I want to be the business owner of xyz business and I've set out to make a difference.

Truth is, I'm scared. I'm scared to let go of learning and fully transition into full-time blogger and business owner. And how could it not be scary? The world is a scary place when you don't know what direction you're going in or where you'll end up.

My plan when enrolling at Montclair State University was that I would learn as much as I can about computer science, finance, and economics so I can start a software development company one day and eventually start a bank (my ultimate entrepreneurial endeavor) and along the way experience life as a college student, blog, run my businesses, make money and graduate feeling as if I have a good grasp as to what I'm getting myself into.

I skipped class to blog today because I need to get this out there. I need to understand why I feel this way and hope I'm not the only entrepreneur on the planet who feels this way. I skipped class because figuring out my ultimate life goal and defining a clear picture for it is far more important to me than attending my Calculus class. At least - that's how I feel today.

Have you ever found yourself at a crossroads between something you are required to do and something you want to do? Have you ever just wanted to sit down and think about where you're going and how you're going to get there?

Monday, February 24, 2014

Balancing Work & Life

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For me, I have always done my homework first then all my computer work (business, blog, novel, freelance writing) after. However, lately that's not the case. More and more I feel that in order to be as productive as possible I must save my homework for last and do that at 2 AM rather than my other work. Why? Because I am a blogger and then a writer which is why, why is not the question, but why not? Yes, that's the question! Why not?

Turns out neither one of those daily routines balance me as an average or productive person. If I wind up doing my homework at 2 AM, I feel upset about having to go back to school four hours later to well, come home with more homework, but if I don't do my computer work before I do my homework, I am not motivated to do any of my homework at all. See my problem yet?

There is no balance. All I do is work, homework, work, and then more homework. Where in this sequence do I just live a normal life?

Balancing your work life and your actual life is hard. Sometimes (or perhaps just in my case) you feel the need to say "Well...all this work is my life." Here's the truth. It's not. Work is part of your life, but if you aren't a healthy well-being living a life you are comfortable and content with then your work means nothing.

So how do keep work and life balanced...
ONE...Take a BREAK! Take an hour off, a day off, a week off, or even a month. Life is too short to pile up your your schedules with lots of work and no fun. I am very guilty of trying to convince myself working is fun, but we all have an adventurous side that just wants to be worry and work free.

TWO...Take another BREAK! One is probably not enough!

THREE...Make a work schedule that allows you enough room to make plans with your friends and family. This is essential to balance your work and life because you'll feel more motivated to work when you know you'll also be able to have a dinner, watch a movie, or go shopping with your loved ones.

FOUR...Get some rest. Can't balance work and life without rest!

FIVE...Start eating healthier! If you're going to survive days where you work and have a wonderful life, you need to make sure that you're eating a well-balanced diet.

Speaking of health, that Special K Challenge has been working pretty well for me. I lost four pounds in a week! Plus, I feel so much less of a slug. Bonus points for that!